Published on Feb 13, 2023 | 10:06 AM
Valentine’s Day is celebrated worldwide as a day of love—but February 13th is International Condom Day, a global reminder that protecting your sexual health is an essential part of intimacy. Whether you’re in a new relationship or a long-term partnership, using condoms correctly and consistently is one of the most effective ways to reduce the risk of sexually transmitted infections (STIs) and unintended pregnancy.
Practicing safe sex is a cornerstone of overall health and well-being. At the heart of safe sex is condom sense—making informed, intentional decisions about condom use every time you have sex.
Male (external) and female (internal) condoms are among the most accessible, affordable, and effective tools for sexual health protection. Beyond preventing infections and pregnancy, condom use reflects mutual respect, responsibility, and care between partners.
This guide explains why condom sense matters and how it supports healthier, lower-stress sexual experiences.
Condom sense goes beyond knowing when to use a condom—it means understanding how and why to use them correctly.
Condom sense includes:
Knowing the difference between external (male) and internal (female) condoms
Choosing the right size and material
Using condoms consistently from start to finish of sexual activity
Storing condoms properly and checking expiration dates
Communicating openly with partners about protection
By adopting condom sense, you take an active role in protecting your health and building trust in sexual relationships.
Reduce el riesgo de VIH, gonorrea, clamidia y tricomoniasis, y disminuye el riesgo de herpes, VPH y sífilis.
Condón masculino: hasta 98% efectivo
Condón femenino: hasta 95% efectivo
No requieren receta ni procedimientos médicos.
Promueven cuidado mutuo y confianza.

Select latex or non-latex (polyurethane or polyisoprene) based on allergies
Check the expiration date
Store condoms in a cool, dry place (59–86°F / 15–30°C)
Avoid prolonged storage in wallets or hot environments
Tear open with fingers only
Avoid teeth, scissors, or sharp objects
External (Male) Condom
Put on before any genital contact
Pinch the tip to remove air
Roll down fully to the base of the erect penis
Internal (Female) Condom
Insert before sexual activity
Place inner ring deep inside the vagina
Ensure the outer ring stays outside, covering the vulva
External condom: hold the base during withdrawal
Internal condom: twist the outer ring before removal
Dispose in trash—never flush
“Condoms always break.”
Proper fit, storage, and lubrication greatly reduce breakage.
“They ruin the mood.”
Condoms can be incorporated into foreplay and intimacy.
“We don’t need condoms in long-term relationships.”
Unless both partners are tested, monogamous, and STI-free, condoms remain important.
“Condoms protect against all STIs.”
They significantly reduce risk, but no method is 100% protective.

Hablar sobre condones antes del sexo demuestra respeto. Tenerlos disponibles facilita una experiencia segura y sin interrupciones.
What causes condoms to break?
Expired condoms, oil-based lubricants with latex, incorrect size, or improper storage.
Should condoms be tight or loose?
They should fit snugly but comfortably.
Can you use two condoms at once?
No—this increases friction and breakage risk.
Do condoms expire?
Yes. Always check the expiration date.
How effective are condoms?
Up to 98% effective with correct and consistent use.
Condoms are essential—but regular STI testing is just as important. Call-On-Doc makes sexual healthcare private, convenient, and accessible.
With Call-On-Doc, you can:
Get online STD testing and treatment
Consult discreetly with licensed providers
Receive prescriptions sent to your local pharmacy—often within hours
Combine smart condom use with proactive testing for complete sexual health protection.
updated 1/13/2026 By: Shelly House, FNP, is a Family Nurse Practitioner and Call-On-Doc’s trusted medical education voice. With extensive experience in telehealth and patient-centered care, Ms. House is dedicated to making complex health topics simple and accessible. Through evidence-based content, provider collaboration, and a passion for empowering patients, her mission is to break down barriers to healthcare by delivering clear, compassionate, and practical medical guidance.
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