Published on Aug 28, 2025 | 1:13 PM
As the seasons change, so do the needs of your body—especially if you’re living with a chronic condition.
Fall is the perfect time for a health check-in. Cooler weather, shorter days, and the start of flu and cold season can all affect conditions like diabetes, asthma, high blood pressure, and depression.
Taking a few simple steps now can help you feel your best all season long.
Fall brings comfort foods, holiday meals, and busier schedules. For people with diabetes, this can mean bigger swings in blood sugar.
Now’s the time to:
Cooler air, dry heat indoors, and fall allergens can make asthma worse.
Before winter sets in:
Shorter days and less sunlight can increase stress and affect blood pressure. Holiday foods often mean extra sodium, too.
This fall, focus on:
Fall is beautiful, but it also brings shorter daylight hours—something that can trigger low mood, seasonal affective disorder (SAD), or worsen depression and anxiety.
Take time to:
You don’t have to wait months for an appointment to check in on your chronic condition. At Call-On-Doc, we make it simple:
Final Word
Fall is a season of transition. By checking in now, you can prevent flare-ups, avoid ER visits, and feel more in control of your health.
Think of it as a seasonal reset—your chance to get ahead before winter stress and illnesses arrive.
English graduate and Call-On-Doc’s medical resource guide, Wayne C. Hahne is an experienced and passionate medical education content expert. Through diligent research, provider interviews and utilizing the industry's leading resources for wellness information, it is Mr. Hahne’s personal mission to educate the general public on medical conditions with in-depth and easy-to-understand written guides.
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