Published on Nov 17, 2025 | 3:27 PM
Thanksgiving is one of the busiest travel weeks of the year. Airports, highways, and train stations are packed with people heading home for the holiday. But with all that movement comes a downside—higher exposure to germs. Colds, flu, RSV, and stomach bugs spread easily in crowded spaces, and nothing ruins a holiday gathering faster than getting sick.
Here are 10 proven health hacks to keep yourself and your loved ones germ-free while traveling this Thanksgiving.
Your first line of protection starts before you even board the plane or car.
Think of this as strengthening your “immune shield” before you enter crowded environments.
Holiday travel is full of high-touch surfaces, so small habits can make a big difference.
These small steps reduce your chances of catching—and spreading—holiday illnesses.
Even after you reach your destination, it’s worth staying mindful.
These steps show care for both your health and the people you’re visiting.
Sometimes, even with the best precautions, illness happens. Whether it’s a sore throat, sinus infection, or last-minute prescription refill, CallOnDoc can connect you with a provider in minutes. Quick, affordable care from anywhere means your holiday doesn’t get sidelined by sickness.
Shelly House, FNP, is a Family Nurse Practitioner and Call-On-Doc’s trusted medical education voice. With extensive experience in telehealth and patient-centered care, Ms. House is dedicated to making complex health topics simple and accessible. Through evidence-based content, provider collaboration, and a passion for empowering patients, her mission is to break down barriers to healthcare by delivering clear, compassionate, and practical medical guidance.
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