Published on Jun 12, 2024 | 8:00 AM
Summer brings sunny days, beach trips, and outdoor fun. While soaking up some sun can boost your mood and provide some vitamin D, protecting your skin from harmful UV rays is crucial. Here are some essential tips for keeping your skin safe and healthy during the sunny season.
The sun emits two types of ultraviolet (UV) radiation that affect the skin:
For Beach and Pool Days:
For Sports and Outdoor Activities:
For Kids and Babies:
Sun Safety Myths Debunked
Regular Skin Checks
Early detection of skin cancer can save lives. Perform regular self-exams to check for new or changing moles and spots. See a dermatologist annually for a professional skin exam and whenever you notice anything suspicious.
Enjoying the summer sun responsibly is about taking the right precautions to protect your skin from harmful UV rays. By incorporating these sun safety tips into your routine, you can reduce your risk of sunburn, premature aging, and skin cancer. Remember, the best protection is prevention—stay sun smart and have a wonderful summer!
English graduate and Call-On-Doc’s medical resource guide, Wayne C. Hahne is an experienced and passionate medical education content expert. Through diligent research, provider interviews and utilizing the industry's leading resources for wellness information, it is Mr. Hahne’s personal mission to educate the general public on medical conditions with in-depth and easy-to-understand written guides.
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