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Asthma affects millions of Americans each year, making breathing and physical activity far more difficult than normal for many people. While medications and trigger avoidance remain the foundation of asthma care, lifestyle factors—especially diet—can play a meaningful supportive role in improving day-to-day quality of life.

Understanding Asthma: Symptoms, Triggers, Diagnosis, and Modern Treatment

Asthma is a chronic inflammatory respiratory condition that affects millions of Americans. Well-known public figures such as Emmitt Smith, former President Theodore Roosevelt, and the singer Pink are among those diagnosed with asthma. According to the Centers for Disease Control and Prevention, more than 21 million U.S. adults live with asthma, and approximately 40% experience asthma attacks each year.

Asthma can develop at any age, but it most often begins in childhood and may increase vulnerability to respiratory illness. While symptoms can interfere with daily life, early diagnosis, trigger awareness, and guideline-based treatment allow most people to manage asthma effectively.